Summer is here and with the increasing temperatures , come many illnesses. To combat them , Ayurveda, our ancient Indian science of Medicine has given a few principles, RUTUCHARYA.
Also read about the foods we should avoid and food items that are recommended especially for the summers in our Newsletter by our Ayurveda and Panchakarma specialist doctor in Thane , Dr Mangala Kotnis.
To read the entire blog please click on the link or copy it on your browser:
https://www.healwellspeciality.com/ayurveda-newsletter-rutucharya-for-summers/.
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